S.H.A.P.E CORNER
S.H.A.P.E CORNER
WORD OF THE WEEK
Word: Zest
Definition: an enjoyably exciting quality, showing a lot of enthusiasm and interest. Does not do things half-heartedly.
For example: It's wonderful to see the children's zest for life. He approached every task with boundless zest.
Synonyms: enthusiasm, passion, fervor, eagerness, zeal.
Video: https://positivepsychology.com/zest/
Sport, Health and PE Week Celebration
This week we have welcomed our students back into our school community and the Sport, Health and PE (SHAPE) Team, have been busy organising various activities (at school and online) for our school community. It was great to see the place buzzing again with student actively participating in lunchtime activities and challenging themselves and each other.
We would like to acknowledge the following students for their extraordinary efforts:
Skip-Off Challenge Winners:
Year 7 – Tong Koryom (Guelen)
Year 8 – Charlie Ferdinand (Corbett)
Year 9 – Eleanore Durand Deslongrais (Reis)
Tunnel Ball Competition Winners:
Year 7
Faris Gebregziabher (Guelen)
Zekias Mekuria (Guelen)
Tong Koryom (Guelen)
Matuos Daabool (O'Reilly)
Marzena Abba (Corbett)
Table Tennis Competition Winners:
Year 7 – Jonathan Peacock (O'Reilly)
Year 8 – Wilson Ghpreta (Reis)
Year 9 – Mr Ramos (Corbett)
Year 10 – Thomas Le (Corbett)
Throw & Squat Challenge Winners:
Year 7 - Tong Koryom (Guelen)
Year 8 – Charlotte Gerada (O’Reilly)
Year 9 – Sammy Zogheib
Fitness Scavenge Hunt Winners:
Year 8 – Antonio Renda (Guelen)
Year 9 – Ana Markic (O’Reilly)
Mia Callanan (Guelen)
Alethea Mata (O’Reilly)
Liora Acone (Reis)
Anytime SHAPE Activities:
- Trick Shot Video Comp- record yourself completing a trick shot and send your video to Mr. Damien Marshall (dmarshall1@crcstalbans.com.au) and the House Captains by end of the week.
- Healthy Recipes - prepare a healthy meal and share your pictures or videos with Ms. Simoncini (asimoncini@crcstalbans.com.au).
- Explore the Virtual Australian Sports Museum- take a self-guided tour of the Australian Sports Museum.
- Mindfulness Colouring- complete during classes or in your spare time.
- Active Victoria Self-Guided Session- Complete a SHAPE Challenge Daily (update your Reflection Log) and win a Subway Voucher.
I would like to thank our SHAPE Team for their character strength of ‘zest, creativity, teamwork and leadership’ and a special mention to Mr Damien Marshall for being a welcome driving force of enthusiasm in the yard.
If you have any questions or require further information about items in our SHAPE Corner, please do not hesitate to contact Mr Dale Marshall (Health and Physical Education Leader) at our school office or via email at dmarshall@crcstalbans.com.au.
Weekly Wellbeing Worksheet
It is important that we continue to utilise and add to our 'Wellbeing Tool Box' to look after our health and wellbeing.
Please see the 'Weekly Wellbeing Worksheets' that we encourage all members of our community to use.
- Year 7 and 8 – Weekly Wellbeing Worksheet 5
- Year 9 and 10 - Weekly Wellbeing Worksheet 5
S.H.A.P.E Challenge 6.0
Our St Albans Sport, Health and Physical Education (SHAPE) Team is encouraging our students, staff and families to take part in our 'SHAPE Challenge 6.0'.
This will ensure you are looking after your health and wellbeing in a safe and engaging way whilst learning from home, while also having some fun with your family and challenging your friends.
SHAPE Challenge Directions:
- You are required to complete a minimum of 5 activities each week from the list provided in your SHAPE Challenge Grid. Note: You may do more than one activity each day, but must do a challenge for a minimum of 5 days.
- Each completed activity must be written up in your SHAPE Challenge Reflection Log below. You must log your activities into your individual log on Google Classroom that your teacher has created for you. Be sure to log your activities and write your journal entry, as your Health teacher will be able to see what you have completed via Google Classroom.
- Each student who has completed a minimum of 5 days each week, will receive a SUBWAY voucher electronically and will also earn points for their House towards the Williams Cup.
- Enjoy your Free Healthy Meal!!!
CRC St Albans SHAPE Challenge is proudly supported by Subway Delahey.
S.H.A.P.E Challenge Update
Well done to the following students who successfully completed at least 5 of the CRC SHAPE Challenge 6.0 activities in week 1 of this term. These students received a Subway voucher as well as House points for the William’s Cup.
|
Emma Lean |
Yarra |
Guelen |
|
Neyol Nyanwut |
Yarra |
Guelen |
|
Austin Rozario |
Wimmera |
O'Reilly |
|
Konstantyn Wejak |
Wimmera |
Guelen |
SHAPE Challenge - House Points update
|
Year 7 |
Year 8 |
Year 9 |
Totals |
|
Corbett |
8 |
8 |
3 |
19 |
Guelen |
21 |
9 |
4 |
34 |
O'Reilly |
3 |
4 |
2 |
9 |
Reis |
7 |
6 |
0 |
13 |