S.H.A.P.E CORNER
S.H.A.P.E WORD OF THE WEEK
Word: Optimistic
Definition: Hopeful and confident about the future.
For example: She is optimistic about her chances of winning a gold medal.
Synonyms: Cheerful, positive, confident, hopeful, sanguine.
Video: https://youtu.be/2hHNq45rEnU
Weekly Wellbeing Worksheet 2
As we continue our learning and teaching at home, it is important that we continue to utilise and add our 'Wellbeing Tool Box' to look after our health and wellbeing.
Please see the 'Weekly Wellbeing Worksheets' that we encourage all members of our community to use.
S.H.A.P.E Challenge 6.0
Our St Albans Sport, Health and Physical Education (SHAPE) Team is encouraging our students, staff and families to take part in our 'SHAPE Challenge 6.0'.
This will ensure you are looking after your health and wellbeing in a safe and engaging way whilst learning from home, while also having some fun with your family and challenging your friends.
SHAPE Challenge Directions:
- You are required to complete a minimum of 5 activities each week from the list provided in your SHAPE Challenge Grid. Note: You may do more than one activity each day, but must do a challenge for a minimum of 5 days.
- Each completed activity must be written up in your SHAPE Challenge Reflection Log below. You must log your activities into your individual log on Google Classroom that your teacher has created for you. Be sure to log your activities and write your journal entry, as your Health teacher will be able to see what you have completed via Google Classroom.
- Each student who has completed a minimum of 5 days each week, will receive a SUBWAY voucher electronically and will also earn points for their House towards the Williams Cup.
- Enjoy your Free Healthy Meal!!!
CRC St Albans SHAPE Challenge is proudly supported by Subway Delahey.

If you have any questions or require further information about items in our SHAPE Corner, please do not hesitate to contact Mr Dale Marshall (Health and Physical Education Leader) at our school office or via email at dmarshall@crcstalbans.com.au.
S.H.A.P.E Challenge Update
Well done to the following students who successfully completed at least 5 of the CRC SHAPE Challenge 6.0 activities in week 2 and 3 of this term. These students received a Subway voucher as well as House points for the William’s Cup.
Name |
Homeroom |
House |
Emma Lean |
Yarra |
Guelen |
Nyanwut Neyol |
Yarra |
Reis |
Austin Rozario |
Yarra |
Guelen |
Konstantyn Wejak |
Yarra |
Corbett |
SHAPE Challenge - House Points update
Year 7 |
Year 8 |
Year 9 |
Totals |
|
Corbett |
8 |
8 |
3 |
19 |
Guelen |
21 |
9 |
4 |
34 |
O'Reilly |
3 |
4 |
2 |
9 |
Reis |
7 |
6 |
0 |
13 |