Catholic Regional College St Albans
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10 Theodore St
St Albans VIC 3021
Subscribe: https://crcstalbans.schoolzineplus.com/subscribe

Email: enquiries@crcstalbans.com.au
Phone: 03 9366 2544

FAMILY MATTERS

MACSSIS SURVEY

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YEAR 9 SECOND FAMILY NIGHT, 2021

An invitation to the Year 9 students and their family members to attend a family night on TUESDAY 10TH AUGUST, 2021 at 7.00pm.

The event will be held online via Zoom.

The evening will include:

  • A summary of 2021 so far
  • An overview for the 2022 subject selection process and pathways
  • Applying for a 2022 VCE or VET subject at CRC Sydenham
  • Student and Parent experiences of Year 11 and 12 subjects
  • Year 9 Camp

Parents/Guardians are asked to email btaylor@crcstalbans.com.au if they have any questions or would like any topics to be discussed on the evening.

MAKE TIME FOR DOWN-TIME

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If your teenage children live wound-up, highly scheduled lives then they need to rediscover the lost art of down-town.

Down-time is like mucking around except that it’s passive. It’s about kids relaxing, doing whatever it is they feel like doing – whether that’s watching a screen, hanging around with siblings or mates, reading a book or simply daydreaming.

There are three compelling reasons to allow kids down-time:

1. It’s great for mental health. Hard-driven kids need some time to rest their brains. The thinking wheels can’t keep spinning all the time.

2. It builds relationships.You’ve got to be close to someone to feel comfortable in down-time with them. A household needs to be relaxed and free from tension for down-time to happen.

3. It feels good, which is good reason to do something.

The art of down-time comes with age

Toddlers are too active for down-time. Their physiology ensures that when they have some free time they’ll generally keep moving and exploring.

Kids in primary school start to learn the value of down-time. They generally spend down-time on their own or by mucking around with their friends.

Teenagers are natural down-timers. They do it without trying. Teens take up a lot of space during down-time at home, tending to sprawl out and fill living rooms. Many don’t mind down-time with their parents if their friends don’t see them.

Many parents feel uncomfortable when their kids spend too long in down-time. Busyness is seen as a virtue. Sure, it’s good for our kids to be occupied a lot of the time, but active lives need to be balanced with opportunities for inactivity.

Don’t confuse down-time with brooding

Brooding, like ruminating, involves a young person repeatedly visiting their thoughts, going over past mistakes, or worrying about the future. Down-time is different as it enables a young person to chill out and relax. It’s free-range mindfulness, or unstructured meditation.

Down-time is a lifetime mental health, relationship-building, and happiness habit. It’s something to be encouraged, rather than clamped down.

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SCHOOL FEES

All families will receive their School Fee Balance Statements next week.


Reminder to families that Term 2 fees should have been paid by now. If you have not
paid any fees yet and are having difficulties, please do not hesitate to contact Ms. Anne
Ross to discuss on 9366 2544 or 0427 036 925.

School Fees can be paid directly into our School Bank Account:

Catholic Regional College St Albans

(BSB) 083-347

(Acc No.) 6909 17667

Please include your Account Code as Reference Eg: 151021

Free Online Safety Webinars for Parents

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Join one of our free webinars for parents and carers.

These live webinars explore the latest research and they are a great way to learn how you can help your child develop the skills to be safer online. 

All sessions are delivered by eSafety's expert education and training team.

eSafety’s parent  guide to  online sexual harassment and image-based abuse

1 in 3 young women and 1 in 5 young men have experienced online sexual harassment. When young people experience this type of online harassment and abuse it can have serious impacts. This webinar is designed for parents and young people to attend together to learn how to report and where to go for support.

It is designed for parents and carers of young people aged 13-18.

Dates:

Tuesday 10 August 7.30 to 8.30 pm

Tuesday 24 August 12.30 to 1.30 pm

Tuesday 31 August 7.30 to 8.30 pm

To register for one of these sessions, click here:

HAVE YOU ENROLLED YOUR CHILD

FOR YR 7 2023?