S.H.A.P.E CORNER

SHAPE Word of the Week - ENERGETIC

Definition: showing or involving great activity or vitality
Example: She still seemed energetic and optimistic.
Synonyms: active, lively, zestful, vibrant

Staying active during lockdown

During this time in lockdown, it can be rough for many people but make sure you are trying to stay active! Staying healthy and active can benefit your health and the way you look at everything that is happening right now. Simple things such as going on a walk, playing with your pet, working out, exercising, kicking a ball, playing basketball, etc, can help you stay healthy and active while in lockdown. So get up and do something fun and active!

Get Active Victoria - helping families stay active

Get Active Victoria is free to join, and gives you access to a huge resource of tips and tools for being more physically active. You won’t need any fancy gear and expensive equipment to try the guided videos or activity ideas. Visit https://www.getactive.vic.gov.au/around-home/ to find out more information or to join up.

Helping kids get involved in sport

The Get Active Kids Voucher Program helps eligible families get their kids involved in organised sport and recreation activities by reimbursing the cost of membership and registration fees, uniforms and equipment. Eligible children may be able to receive up to $200 each. Visit https://www.getactive.vic.gov.au/vouchers/

Interschool Futsal Competition

The Year 9&10 girls team performed very well in the interschool Futsal competition on Monday 24th May. The girls played at MSAC and were scheduled into the Division 1 draw. They played 6 games and had a 3-3 win, lost ratio, this meant the girls finished in 4th place.

Chloe, our goal keeper used her expert skills to repel many shots at goal by the opposition and she was well supported by Alex, Sarah, and Aker. Our forward structure worked well with Anne-Maria, Aluel, and Katie combining to score a number of goals. As the girls had to play 6 games in the day, tiredness became an issue but with the good work by Adaw, Abuil, and Ajok, the girls continued to try their best and prove that they deserve to be in division 1.

Thank you for the support of Mr Damien Marshall who helped to support the girls on the day.

Mr Mark Donahoo (Coach)

JOIN US FOR THE PUSH-UP CHALLENGE

The Push-up Challenge is an initiative which helps raise awareness and promote the importance of looking after our Mental Health. 

In 2020 3,318 people lost their lives to suicide in Australia. Since then, the numbers are rapidly rising. But their memories are not lost, and their struggles not forgotten.

As of the 1st of June, the Marshall Brothers at CRC have embraced the challenge to remember their struggle, and spread awareness about the mental health conditions that take so many of our own. 

We strive to complete 3,318 push ups as a CRC team, in their honor.

We would like to encourage our CRC students, staff and families to join us this June for the Push-Up Challenge.

Register today through our team link below and click JOIN:

https://www.thepushupchallenge.com.au/team/681-crc-st-albans 

Use this code word to join the team: CRC 

CRICKET VICTORIA'S GIRL'S LEADERSHIP PROGRAM