Catholic Regional College St Albans
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10 Theodore St
St Albans VIC 3021
Subscribe: https://crcstalbans.schoolzineplus.com/subscribe

Email: enquiries@crcstalbans.com.au
Phone: 03 9366 2544

VIS OPEN DAY

Victorian Institute of Sport PUBLIC OPEN DAY

Date: Wednesday 10th April (first week of school holidays)

Time: 10 am – 2 pm

Location: Lakeside Stadium, 33 Aughtie Drive, Albert Park, Melbourne, Victoria.

For the first time in our almost 30 year history, we will open our doors to the general public, showcasing our world-class facilities, athletes and experts.

SEE - Our world-class facilities, where Victoria’s best athletes and experts ply their trade.

MEET  - Hear from some of Australia’s best athletes, including Olympic Aerial Skiing Champion Lydia Lassila and Melbourne Vixens star players Kate Moloney and Liz Watson, and many more!

LEARN - Learn about how elite athletes train and prepare for competition with sessions in the gym, sport science sessions in Performance Labs, cooking sessions with sport dietitians.

TRY - Cycling testing with high performance experts, netball clinics with the Vixens and a taste of “Murderball” with the Aussie Steelers Wheelchair Rugby team.

Schedule

10:00-11:00 - Netball clinic with the Melbourne Vixens

10:15-10:45 - Performance Analysis

10:30-11:00 - Cooking class

11:00-12:00 - Netball clinic with the Melbourne Vixens

11:30-12:00 - Performance Analysis

11:45-12:15 - Cooking class

1:00-1:30 - Cooking class

12:00-2:00 - Wheelchair Rugby Demo